On regular basis, students are asked to follow a daily routine. This is mandatory and should be followed without any fail

6.00 AM – 7.00 AM

Wake up/drinking water and do the natural processes

7.00 AM – 8.00 AM

Do shatkarmas or Pranayama for detoxification

Practice yoga Asana

Breakfasts served

Yoga Philosophy

Do all yoga therapy, learn body alignment, technique, etc

Have your lunch and spend some quality time

Learn about yoga Anatomy

Practicing advanced postures of yoga

Do prayers, chanting, sharing emotions

Take dinner

Self Study

Sleeping time