Yoga Retreat Goa

Goa is Paradise…. this place is magicalYou can feel its energy
the moment you arriveAlina

I am a marketing person and met millions around the world. What I learn is to Time to Retreat. This is a Perfect Yoga Retreat in GoaJeffery Ivan

Yoga Retreat in Goa

Discover One Of The Most Affordable, Intimate & Transformative Yoga
Retreats in Goa Has To Offer 

Yoga Retreat Agonda South Goa India 

Relax while having fun renewing your body, mind, and spirit in our Yoga retreat.

7 Days – 6 Nights in beautiful Agonda – Goa India

Escape on a Yoga Holiday or Short Vacation in beautiful Agonda Goa India. Relax and rejuvenate your body, mind and spirit. Our yoga retreat is sure to give you enormous physical and mental benefits; more than you could have ever imagined in dreams. We offer people of all ages and ability levels an opportunity to unwind, relax, revive, embrace your spirit and improve your life through Yoga! The retreat is conducted three times a month, from Friday to Thursday. It’s 07-days program for enthusiastic yoga learners, vacationers, and travel-goers.

 

6 Night 7 Days Affordable Yoga Retreat in Goa India 

Tension is who you think you should be. Relaxation is who you are.

Yoga

Practice Hatha , Ashtanga and Yin Yoga – Yoga Retreat in Goa India

Enjoy daily yoga classes like ashtanga yoga, vinyasa yoga, hatha yoga, and other different forms of traditional yoga. Whatever you are in the mood for – there’s a class for you! Free yourself from stress in tension in the body. Increase flexibility, balance and vitality. Calm the mind and embrace the beauty of living in the moment. Reconnect to your true self with YOGA!

 This retreat is for all people. Whether you want to start or improve your yoga practice, live a healthier lifestyle, or decrease stress, this retreat is just what you need. You will leave the retreat knowing you can live life in a state of power, grace and ease.

 

Short Stay Budget Yoga Retreat in Agonda South Goa 

Enjoy Daily Meditation Practice. Relax and rediscover the peace within – Om Shanti.

Meditation

Relax, rejuvenate, and renew your body, mind and spirit. Learn practices and techniques that will help you experience the joy of life. Become more grounded and peaceful.

Enjoy one of our daily Meditation sessions. Meditation is a scientifically proven practice that leads to a healthier more peaceful life. Refresh and revive your mind. Become more centered and grounded, making it easier to meet the stressors of daily life with peace and acceptance. Whether you have no experience or years of a meditation practice you’re welcome in any of our classes.

 

Rejuvenating Yoga Holiday Retreat in Goa 

Relaxation Services

We offer Therapeutic Massage, Foot Reflexology and Aromatherapy sessions in a safe, hygienic space. Whether you suffer from muscular pain, headaches, are recovering from an injury, or just want to relax, a massage will do wonders for your health.

 

Retreat yourself and build your confidence with Yoga Pranayama and Meditation.

This retreat is for all people. Regardless if you are new to Mindfulness or an experienced Mindfulness practitioner, this retreat offers you experiences that will enhance your life. Whether you want to decrease stress, live a healthier lifestyle, become more focused, or restore a sense of inner balance, so that you can meet the challenges of life with grace and ease, this retreat is just what you need.

Over the course of this one-week retreat, you will experience:

• Daily Mindfulness practices
• One-on one Therapeutic Massage sessions
• Sessions on Self-care Massage techniques
• Awareness and Restorative practices.
• Yoga classes

 

 

All Inclusive 6- Night/ 7- Days Yoga Bliss Retreat Package Includes:

Daily Yoga Classes That Energize Your Body and Mind Expand

Suitable for all levels, our daily Hatha, Ashtanga or Vinyasa Flow classes are a fluid sequencing of postures linked with the breath. Classes are tailored to individual needs so they are challenging, yet not overwhelming and allow you to progress at your own pace. Each day of the retreat you will learn 2 complete asana flow sequences that balance the emphasis on alignment, flow and mindfulness.

Our Sunrise Sequence will be introduced each morning to energize you for the day, while the late afternoon Sunset Sequence will help you unwind with more gentle and nourishing postures that focus on healing and letting go.

These empowering sessions focus on giving you the skills that you need to confidently practice on your own. How great will it feel to be able to do yoga at home, on the beach, in nature, with your friends or wherever you like with confidence!?

Transformative Workshops to Awaken New Insights and Ideas Expand

In these heart-to-heart sessions, you will receive next-level personal growth tools, learn about the yogic lifestyle, receive guidance for your personal practice and discover ways to implement healthy and balanced routines into your daily life.

We will also introduce and demystify some of the secret practices of Yoga that truly transform lives: Yoga Nidra, working with Chakras, Ayurveda, and discuss Yogic Philosophy. 

We address topics like healthy diet and eating patterns, daily rituals that promote inner peace, communication patterns that foster love and understanding, and psychological attitudes that nurture self-healing.

A Complete Step-by-Step Meditation Technique to Find Inner Peace and Enhance Mindfulness Expand

Learning and practicing the noble art of silent meditation is an essential life skill.  If you are new to meditation, or not exactly sure how to meditate, you will be introduced to powerful breath control (pranayama) techniques that will help you master your mind. These ancient techniques reduce stress, promote mental clarity, heal and prevent psycho-somatic disease.

You will learn how to breathe, how to sit, what to focus on and learn how to meditate properly to derive the endless benefits of meditation you’ve been hearing about.  By the end of your retreat, you will finally have all the tools you need to confidently practice meditation on your own.

If you are a seasoned meditator, these sessions are perfect for slowing down, learning new techniques, relaxing and reconnecting with yourself.

Unforgettable Cultural Immersions into the Sacred World of the Goan Expand

The magic of Goa is no myth! During your retreat, you will have the opportunity to enjoy 1 fun and spiritual cultural immersion events to discover all the beauty and charm of Agonda, and its gorgeous people.

Yoga Alliance Registered School

This Retreat Is For You If:

• You are looking for transformation, want an extraordinary experience in Goa with like-minded people, and wish to learn powerful new tools that will take your yoga practice and life to the next level
• You want exquisite, eco friendly and budget accommodations in a naturally stunning location at a village yoga resort. A Jungle zone sanctuary where you can easily unwind, but still be close enough to Agonda to enjoy its trendy shops, fabulous beach restaurants and go out for some excitement when you wish
• You want to eat healthy, organic, delicious food and feel more fit so you can remain youthful, increase your energy levels and feel more alive
• You want expert help on refining your yoga asana skills or learning the basics, so you can practice with greater confidence on your own. Plus you want to learn key, performance-enhancing lifestyle habits that will improve your health, bring balance to your relationships, and help you succeed in your work
• You want a step-by-step meditation technique that will allow you to find inner peace, focus your mind, unleash your creativity and open the doors to spiritual freedom
• You are traveling solo and slightly nervous about being alone in a foreign country. Not to worry – we will help make your journey here as effortless, easy and safe as possible. An incredible team of soul-sisters is here to support you and all the other amazing and positive people we attract. Whether you come solo, with a friend, as a family or as a couple, the retreat set up allows you to naturally bond with people. This is a space where life-long friendships can be made and kindness is the keyword.
• You want to learn the same “Sunrise & Sunset Sequences” that we’ve taught to thousands of yogis from around the world and receive a clear framework on how to skillfully sequence your asanas in a safe and intelligent way
• You need to disconnect from the hectic pace of life, are feeling tired, lacking energy, not loving your body and need some serious “me” time to recharge your batteries, feel nourished by others and celebrate yourself so you can go back home feeling rejuvenated, stronger, braver, clearer and more radiant than ever.

This Retreat Is NOT Really For You If:

• You want a retreat with only a few other people. Our retreats are super high-vibe and typically include 5-10 amazing people from many different cultures, age groups and nationalities. If you want a really small group, please choose another retreat – as the vast majority of the other Goa yoga retreats have more than 20-40 people in them
• You are into the trendy, superficial, body-image-centered approach to yoga and only want a fitness regime. Please look elsewhere. We teach real yoga here.
• You aren’t willing to learn anything new and can’t wake up by 7:00 each morning to dedicate yourself to practices that make you healthier, more radiant, more mindful and more compassionate.
• You are an Advanced practitioner. These retreats are for those at a beginner or intermediate level.

Making a Booking is Simple & Easy:

1. Choose Your Date & Your Room

2. Send a Deposit to Secure Your Space

3. Receive Your Confirmation Email & Attend The Retreat

Goa Yoga Retreat in Agonda !

Discover Yourself with our Short stay budget Yoga Meditation Pranayama Retreats.lntensive, Intimate & Mindful Yoga
Retreats for Beginner, Intermediate or Advanced Practitioners. 

 

Enjoy your day at Pool or Agonda Beach!

Coming with Friends, We have Twin Beds and It make it more affordable to join us.

YogaShala- Are you ready to Morning Asana to Begin ?

 

All Inclusive 7-Day / 6-Night Package Prices

Shared Twin Bed
all inclusive package

INR 15,000 Per Person

• 1 yoga classes daily
• 1Pranayama and Cleansing class
• daily meditation sessions
• 3 meals daily
• 1 Massage and Evening Events

Book Now

Shared Double Bed
all inclusive package

INR 15,000 Per Person

• 1 yoga class daily
• 1 Pranayama and Cleansing Class
• daily meditation sessions
• 3 meals daily
• 1 Massage and events

Book Now

Private Room
all inclusive package

INR 20,000 Per Person

• 1 yoga class daily
• 1 Pranayama and Cleansing Class daily
• daily meditation sessions
• 3 meals daily
• 1 Massage and Evening events

Book Now

Get Ready to Enliven Your Practice, Immerse in the Magic of Bali and Master Your Body & Mind So That You Can Reach the Next Level of Vitality, Vibrancy & Clarity in Your Life…

• Awaken Your Highest Potential With Immersive Training & Advanced Mind/Body Strategies for Developing Inner Peace & Radiant Health
• Reach Your Full Potential in All That You Do By Removing Fear, Fatigue and Frustration
• Rejuvenate in Goa at Eco Resort. So You Can Live a More Joyous, Creative, Loving & Remarkable Life

Register

FAQ

What makes the Beach and Hills Yoga retreats so different? Expand

Our Vision: Unlike many of the other yoga retreats in Goa, Beach and Hills Yoga Retreat is a new retreat centre and a part of Mantra Yoga and Meditation school India and Nepal. Our sole aim is to empower you with the essential practices that are necessary to deepen your understanding of the noble art & science of yoga, so you may purify your body/mind and live an awakened life.

Our Affordability: While we offer some of the most reasonable eco friendly cottage accommodations in Goa, our prices are some of the most affordable on the island, for what we offer.  We encourage you to look around and you will see that our prices are at least half or even one-third more affordable than anywhere else.  If you find something lower in price it is likely because their accommodations are less than exquisite. Our Kindness: A portion of your retreat costs are donated to charities serving some of the most impoverished communities in Goa and rural India.  By participating in these retreats you are directly contributing to relieving the suffering of countless people in dire need. Can I start whenever I want? Expand

Because our retreats are in such high demand, we give preference to students or working people who can be with us and the group for the duration of the programs which start on Friday.  However, it is possible to arrive on any other day.  If you need to arrive on any other day please contact us and we will do our best to accommodate you.

What are my payment options? Expand

There are 2 simple steps necessary to register for a yoga retreat.

Step 1: PAY A DEPOSIT (online)  Choose your accommodation type. Private or Sharing and during checkout you can select your retreat date to start. You can then send a deposit via an Online Bank Transfer (Indian Bank Account) For International Travellers – by using PayPal with additional transaction (+5% transaction fee) to secure your space.

Step 2: PAY THE REMAINDER (in Goa) The remaining balance will be due upon check-in on the first day of the retreat.  You can pay this second payment either by: CASH in USD,EURO or INR.

Don’t wish to read, Ok Go to our location in provided link and Contact Us Expand

Best Yoga Retreat in South Goa

Or  What’s app at 7428412108

Goa has huge network issues, before planning your trip, make sure you have Jio Number to have access of better network to make your journey pleasurable.